TVs in children's bedrooms 'increase risk of obesity'

Children who have TVs in their bedrooms are more likely
 to be overweight than those who do not, a study by
 University College London scientists suggests.

For girls in particular, they found the longer spent 
watching TV, the more likely children were to put on weight.

Researchers say there is now an urgent need to see if
 similar patterns exist with laptops and mobile phones.

Experts said high levels of screen time exposed children
 to a damaging combination of risks to health.

Published in the International Journal of Obesity , the
 study analysed data from more than 12,000 young
 children in the UK.

Scientists found more than half the children had TVs in
 their bedrooms at the age of seven.

Parents were also asked to rate how many hours a day children generally spent watching TV.

Later, when the children were 11, researchers plotted
 their body mass index (a ratio of height and weight) and looked at the percentage of body fat.

Girls who had TVs in their bedrooms at the age of seven 
were 30% more likely to be overweight when they were 11, compared to children who did not have TVs in their 
bedrooms.

For boys, the risk was increased by about 20%.

Researcher Dr Anja Heilmann, said: "Our study shows
 there is clear link between having a TV in the bedroom
 as a young child and being overweight a few years later."

Less sleep 

Researchers say they cannot be sure why 
the link between TVs and being overweight exists, but 
suggest it may be down to children getting less sleep when watching TV in their bedrooms or snacking in front of their screens.

And they hypothesise that the stronger link between the 
hours girls spend watching TV and being overweight could be influenced by girls being less likely to be physically active than boys at this age.

Researchers are calling for strategies designed to prevent
childhood obesity to do more to tackle this issue.

Writing in the journal, they say: "While our screens 
have become flatter, our children have become fatter."

Prof Nick Finer, consultant endocrinologist and bariatric physician at University College London, said the study was "powerful" although it couldn't prove that a bedroom TV directly caused weight gain.

But he added: "It is hard not to think that parents 
concerned about their child's risk of becoming overweight might appropriately consider not putting a TV in their young children's bedrooms."

Poor eating habits

 Prof Russell Viner, from the Royal College of Paediatrics
  and Child Health (RCPCH) said the findings should be taken seriously.

"With a third of 11-year-old children in England overweight
 and almost one in five obese, urgently tackling the
 childhood obesity epidemic is absolutely vital.

"We know that high levels of screen time expose children
 to increased risks of being overweight on a number of fronts,
creating a damaging combination of a more sedentary lifestyle, increased exposure to junk food advertising, disruption to sleep and poorer ability to regulate eating habits when watching TV."

Prof Viner said the study supported their call for a ban
 on sleep food advertising on TV before the 21:00 watershed.